What is Glutathione and Why is it Important? For those who are unfamiliar, Glutathione is a sulfur-containing molecule that has antioxidant properties. It helps the body maintain homeostasis and prevent oxidative damage. Glutathione is naturally produced by the body. It is also found in a variety of foods such as broccoli, cauliflower, Brussels sprouts, asparagus, spinach and avocado. In addition…